Crispy Fried Fish

This is a quick & easy dish, with lots of flavor.  Potato flakes come will different herbs and spices in, so you can change up the coating to suit the fish and your personal taste.

  • 4 Fish Fillets
  • 1/2 pack dried potato flakes
  • 1 egg, beaten
  • flour
  • olive oil

 

Lightly coat the fish with flour.  Dip & coat in the egg.  Coat with potato flakes.

Heat 2 tbsp. olive oil in a pan.  Shallow fry until coating is crisp and has a good colour. (With flounder fillets, this takes about 2-3 minutes each side.

Serve with sweet potato fries, peas and tartar sauce.

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